People with Dementia may repeat things…a lot
Alzheimer’s disease and other dementias cause problems with short-term memory. This can lead to repetitive behaviors, like asking the same question over and over again.
Your older adult isn’t doing it on purpose to annoy you, they truly have no memory of asking the first or twenty-third time.
You might be able to answer patiently the first few times, but after hearing the same thing a dozen times, it’s natural to lose your temper. That’s why it’s important to arm yourself with kind techniques that stop the flow of questions before you get too frustrated.
Why someone with Dementia is repeating questions
Repetitive behaviors are often caused by stress, anxiety, frustration, or fear. People with Alzheimer’s or dementia are often unsure of what’s happening, where they are, or what time or day it is. Those are pretty unsettling feelings.
Your senior isn’t repeating questions because they need the information. They’re asking because they’re feeling stressed or anxious and need reassurance.
1. Respond to the emotions, not the words
When your older adult starts to repeat a question over and over, try to guess what feelings might be causing the behavior. If they might be feeling anxious, giving a brief hug or hand squeeze while calmly answering the question may soothe them enough to stop their need to keep asking.
2. Keep your answers brief
It’s tempting to answer a question from a person with Alzheimer’s the same way you’d answer anybody else. But the shorter and simpler your answer, the better. It saves you time and energy and reduces your exasperation when you have to repeat it five more times.
3. Distract with an activity
Sometimes the only way to get your senior with dementia to stop repeating a question is to distract them with something they enjoy. Maybe that means offering a snack or favorite beverage.
Or, you could ask them a simple question to get them thinking about something else, like “The sky is blue today, isn’t it nice?” Another idea is to ask them to help you with a simple chore they’re still able to do, like folding laundry.
4. Escape for a few minutes
It’s tough to keep your cool and not snap at someone when you’ve been asked the same question for the twelfth time. Everyone’s patience runs out at some point, especially if this isn’t the first time it’s happened today.
Sometimes you just need to leave the room for a few minutes. Go to the bathroom, get a quick breath of fresh air, or check your Facebook feed. By the time you come back, you’ll have had some time to cool off and will be better able to handle your older adult’s behavior with kindness.
It’s challenging to answer a question that’s repeated over and over again without snapping or letting the frustration show in your voice. Do your best to stay calm and use these 4 tips to respond in ways that are more likely to make the questions stop.
And if you do lose your temper, it’s because you’re human. Forgive yourself, let them know you DO love them, and take a brief time out to help you stay calm.
By DailyCaring Editorial Staff
Additional articles on caring for your loved one with dementia can be found at Daily Caring at: http://dailycaring.com/.
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